|
|
December
12, 2007
CORNISH HENS |
|
The Story
After years of cooking in other people's
and other restaurants' kitchens, Kristina
Arnold developed a fondness for international
flavors. The sights, the tastes and particularly
the smells of herb and spice blends delighted
her in everyway.
Arnold left restaurant scene and has her
own shop at Cocina Del Mundo (Kitchens of
the World) in North Liberty. The shop, filled
with spice blends, soup mixes, dips and
other culinary treasures, is a hidden -
and fragrant -- gem. Inspired by the cuisines
of Africa, Asia, the Middle East, and the
Mediterranean, Arnold started making her
own spice mixes perfect for the exploratory
home cook. Most of the herbs Arnold uses
are home grown, and many of the spices are
sourced from Iowa's own Frontier Natural
Products Co-op, the world's largest supplier
of organic herbs and spices.
When winter sets in, Arnold likes to bring
a touch of summer to her roast meats with
window-grown thyme and summer-gathered lavender
buds.
The Recipe
LAVENDER AND THYME ROAST CORNISH HEN
2 tablespoons lavender buds
1 stick butter
1 teaspoon fresh minced thyme leaves
1/4 of a lemon's finely grated zest
4 Cornish hens
juice of 1 lemon
1 tablespoon minced candied ginger
1/2 cup sherry
Preheat the oven to 475 degrees. Stir together
butter, herbs, lemon zest and ginger.
Clean the hens by removing gizzards and
trimming necks if necessary. Rinse the birds.
Slide fingers between the meat and skin,
spreading the butter mixture under each
bird evenly. Tie the legs together and arrange
birds in roasting pan.
Pour lemon juice over the birds, then lightly
season with salt and pepper. Roast for 45
minutes, or until meat reaches 170 degrees.
Transfer the birds to a platter and deglaze
the pan with sherry, reducing and scraping
up the bits.
Garnish the birds with lavender and thyme,
serve with sherry sauce.
Recipe courtesy of:
Kristina Arnold
Cocina Del Mundo Herbs and Spices
185 Hwy 965 Hwy NE, Suite 3
North Liberty, IA
319.541.9566
www.concinadelmundospices.com
|
December
5, 2007
ONIONS |
|
The
Story
The word "locavore" may have
just made the Oxford University Press "2007
Word of the Year", but it is not a
new concept to Iowans, as the staff at Urbandale's
Living History Farm (www.LHF.org)
would be proud to prove. Food heritage is
a critical part of their historic interpretation
at their re-created 1700 Ioway Village,
1850 Pioneer Farm and 1900 horse-powered
farm.
This winter, the Living History Farm is
offering special dinner events featuring
historically accurate recipes from the late
19th century. The menu is driven by things
grown and gathered during the summer months
on the farm, and then cooked on wood-burning
stoves by staffers who have spent the morning
churning butter and grinding flour. The
meals are literally just like Grandma used
to make, if Grandma happened to live on
a working Iowa farm when horsepower revolutionized
Iowa's agriculture industry. Either way,
Grandma was certainly a locavore, even before
Oxford University Press knew about it.
For more information about the dinners,
visit the Living History Farm Web site at www.LHF.org.
The Recipe
4-5 whole, peeled onions
1 lb ground pork
4 c. dried breadcrumbs
1/2 tsp. garlic
1/2 tsp. sage
2 beaten eggs
1 tablespoon butter
1 to 2 tablespoon flour
1 cup scalded milk
1 teaspoon salt
pinch of nutmeg
Cut the tops off the onions at about half
inch down from the top and boil about 10
minutes.
Remove onions from water and cool.
Push out onion centers (leaving individual
rings or shells for stuffing) and chop up
the removed center sections.
Prep stuffing mixture by browning pork
and mix with diced onion middles, bread
crumbs, garlic, sage and eggs.
Once onions are cool enough to handle,
stuff mixture in open onion round, and place
in shallow baking pan.
Boil milk, but remove from heat before
burning.
Melt butter in sauce pan, whisk in flour
and salt. Stir in warm milk all at once,
whisking continually until thickens. Stir
in nutmeg.
Pour over onion rolls and in bake for about
an hour at 325 degrees.
Recipe courtesy of:
Living History Farms (www.LHF.org)
2600 111th st.
Urbandale, IA 50322
|
November
28, 2007
CHOCOLATE (AND PORT) |
|
The
Story
While chocolate is certainly not local
to Iowa, it pairs perfectly with locally
made River City Port from West Branch's
Wallace Winery. Wallace Winery opened its
doors in November, 2005 with the oak barrel
aged River City Port on the shelves. Since
then, it's really become a signature bottle
for the winery. But this is not just any
Port. "I like to describe it as fresh,
with undertones of cherry." Says Melody
Wallace, one of the co-owners of Wallace
Winery. "And it's not as sweet or syrupy
as other ports". In other words, Wallace
Winery's port is a local surprise - a local
surprise that pairs perfectly with chocolate.
This particular chocolate biscotti was
developed by the winery for the Iowa Wine
Trail's open house weekend earlier this
month. Wallace Winery even suggests forgoing
coffee or tea, and go straight to dipping
the biscotti in port for a super holiday
treat.
The Recipe
CHOCOLATE BISCOTTI
4 ounces semisweet or dark chocolate chips
1/2 cup butter
2 eggs
1 cup sugar
1 teaspoon vanilla
2 to 2 and 1/2 cups flour
1 and 1/2 teaspoon baking powder
1 teaspoon salt
1 egg white
Preheat oven to 350 degrees.
Melt butter and chocolate together on a
low heat or in a double boiler. Let cool.
Beat eggs and sugar together until light,
forming ribbons when the beater is removed.
Add vanilla and chocolate to eggs.
Mix in 2 cups of flour and remaining ingredients.
(If dough is too moist or sticky to form
into logs, add additional 1/2 cup of flour.).
Divide mixture in half. Form each into
3 and 1/2-inch diameter and 9-inch long
log.
Brush top with beaten egg white. Bake 25
minutes at 350º.
Cool on a wire rack, transfer to cutting
board and slice 1/2" thick. Bake on
side at 275º for 20 minutes, turning
and baking for an additional 20 minutes.
Recipe courtesy of:
Wallace Winery
5305 Herbert Hoover Hwy NE
West Branch, IA 52358
319.643.3000
www.WallaceWine.com
|
November
21, 2007
BEETS |
|
The
Story
Beet borscht, one of my Grandmother's signature
dishes, came straight from her Russian roots
into my father's heart. He loved the stuff.
So, when the weather got chilly, my Grandmother
went into borscht overdrive. She always
made the soup in her own kitchen, and always
alone. The recipe seemed to be shrouded
in secrecy. Even my father, who was a pretty
good cook and a quick culinary study, couldn't
figure it out.
One day, my father finally sat his mother
down to crack the borscht code. After some
lengthy interpretation and negotiations,
my father wrestled a recipe out of her,
which was eventually handed down to me.
I've been toting around the recipe, with
reverence, for about two decades. With Iowa's
beet bounty in hand, I finally mustered
up enough courage to try it. Things didn't
go so well however. I had some problems
reading the recipe off the scrappy paper,
finding the right cut of meat, and getting
the lima beans prepped. Nor am I not sure
that my Grandmother wasn't tricking my father
when revealing the proportions. But the
beets were fresh and flavorful, and brought
my Russian heritage a little bit closer
to my current Iowan life.
The Recipe
BEET BORSCHT
This is what remains of my Grandmother's
recipe. Use at your own risk. And if you
have better borscht brew, send it to us
at info@edibleiowa.com.
2 quarts water
3/4 lb. flanken (beef short rib cut)
1/2 medium onion, diced
1/2 thinly sliced carrot
2 oz blanched, peeled limas
1 bunch peeled beets
1 peeled, sliced apple
Lemon, sugar, salt to taste
Sour cream for garnish.
Boil flanken, onion, carrots, limas and
water for about 1 hour (add more water if
necessary)
Add whole beets, boil until soft.
Remove beets, grate them, and return back
to stock, boiling for about 30 minutes (adding
more water as necessary)
Add apple, lemon, sugar and salt to taste.
Boil until apple dissolves.
Serve warm, with optional sour cream garnish.
Recipe courtesy of:
Wendy Wasserman
Publisher
Edible Iowa River Valley
|
November
14, 2007
BUTTERCUP SQUASH |
|
The
Story
Now that the prime growing season for winter
squash is winding down, it's time to tackle
the small mound of hard rinds that have
accumulated. Soup is super, and by using
beer as a secret ingredient, some of Iowa's
best fall flavors are blended together.
A beer on the malty side makes this bisque
best, and Joe Stutler of www.Beer-U.com favors the Oktoberfest brew from Fort Madison's
Lost Duck Brewery for this batch.
And a tip for those with dull knives or
stubborn squash skins: try roasting the
whole squash for about 15-20 minutes. Once
the skin is soft enough to prick with a
fork, it will be easy to peel off and scoop
out the seeds. But be careful, it will be
hot hot hot inside that gourd! And the meat
might be a tad drier than usual. But, pop
it into soup and the flavor will come through.
The Recipe
BUTTERCUP SQUASH ALE BISQUE
2 tablespoons butter
2 small onions, diced
3 cups peeled, seeded and cubed buttercup
squash
(can substitute
in any other hardy winter squash)
3 cups chicken broth
2 cups malty ale or beer
1 and 1/2 cubed potatoes
1 teaspoon paprika
1/2 cup heavy cream
2 tablespoons chopped chives
Salt/pepper to taste
Melt butter in large saucepan, sautee onions
and cooked for about 5 minutes - until soft.
Add squash, stock, ale, potatoes, and paprika.
Bring to a boil, and then lower heat to
simmer for about 35 minutes (or until vegetables
are soft).
Process in blender or food processor until
smooth. Stir in cream. Season with salt/pepper.
Garnish with chopped chives.
Recipe courtesy of:
www.Beer-U.com
Lost Duck Oktoberfest can be found exclusively
at:
Lost Duck Brewery
723-725 Avenue H
Fort Madison, IA
319.372.8255
|
November
7, 2007
PANCETTA |
|
The
Story
Conjure up blissful scenes of the Italian
countryside, replete with lazy picnics of
fine cheese, fine wine and an array of dried
cured meats at the ready. Sounds lovely
indeed, and even lovelier still knowing
that Herb and Kathy Eckhouse of Norwalk
are giving the best Italian meats a run
for their money at La Quercia Prosciutto.
Prosciuttificio La Quercia opened in Norwalk,
Iowa in February, 2005. Using some of the
best traditions and some of the best pigs,
the Eckhouse's La Quercia pancetta and prosciutto
have become delicacies in demand in Iowa
and across the country. For more about the
miracle of La Quercia, check out Edible
Iowa River Valley, winter, 2007 issue.
The Recipe
This pasta dish makes a great late night
supper, according to Kathy Eckhouse of La
Quercia. The best part is that it is infinitely
adaptable. She suggests rounding out the
meal with fresh bread, a leafy green salad,
or pan cooked winter greens.
1 c. medium diced leeks - whites and greens
2 tbsp olive oil
1/4 c. finely diced pancetta
1/2 lb cooked pasta (shape of your choice)
1/2 c. grated parmigiano reggiano
Sautee leeks in olive oil until slightly
brown. Add pancetta and sauté until
just golden.
Toss with pasta and cheese
Recipe courtesy of:
La Quercia
400 Hakes Drive
Norwalk, IA 50211
515.981.1625
prosciutto@laquercia.us
|
October
31, 2007
CHESTNUTS |
|
The
Story
"Chestnuts roasting over an open fire……",
or so the song goes.
Try this, to the same tune of course: "Chestnuts
growing in Iowa…."
It's true. Chestnuts grow in Iowa, and
now is the season to get them fresh. The
Southeast Iowa Nut Growers Association (SING)
is a cooperative of tree nut growers from
Iowa, Missouri and Illinois committed to
raising the nuts with little or no soil
erosion, chemicals or pesticides. The result?
"People just go nuts about them"
says John Wittrig of J & B's chestnut
farm in Winfield, Iowa. Whether you are
a nut for roasting, baking or stuffing,
grab your chestnuts now while supplies last.
And you can enjoy the fire later.
The recipe
CHESTNUT AND APPLE COMPOTE
1/2 pound fresh chestnuts
3 tart apples
1 lemon
1/2 cup water
3 tablespoons honey
2 tablespoons white wine
Whipped cream
Roast and peel chestnuts.*Peel and core
apples and slice into thin wedges
Zest and juice lemon
Combine chestnuts, apples, lemon, water
and honey in saucepan and simmer, covered
for 10 minutes.
Add wine and chill
Serve with whipped cream.
* To roast chestnuts in an oven, preheat
the oven to about 425º. Make an x-slit
in the nut and put them in the oven for
about 15-20 minutes, until the shell peels
back and the nutmeat is soft. Let the nuts
cool down for a few minutes before peeling.
For more Iowan chestnut tales, see "The
Cure for the Common Fall: Iowa Grown Chestnuts
Provide a Sweet Treat for a Limited Time" by Eugenia E Gratto in Edible Iowa River
Valley, autumn, 2007 - available now.
|
October
24, 2007
GOAT |
|
The
Story
The Iowa Meat Goat Association (www.IowaMeatGoat.com)
was formed in 2003, when it became clear
that there was a proliferation of goat breeders
across the state. Now there are over 100
members of the group who direct market their
goat meat to consumers. Goat meat tends
to be leaner than beef, pork or lamb, but
with just as much protein and iron. Goat
meat is also a staple of many world cuisines
- from India to Latin America to the Caribbean
and now, Iowa. Kristine Jepsen explores
how Iowa got into the goat mix in Edible
Iowa River Valley's autumn, 2007 issue.
The recipe
JAMAICAN GOAT CURRY
Adopted from "Karen Palmersheim's
Farm Bureau 2006 Cook Off Recipes"
2 lbs. goat stew meat
1 large onion, chopped
1 garlic clove, minced
1 hot pepper, chopped and seeded
2 tablespoons curry powder
2 tablespoons vegetable oil
2 cups water
Salt/pepper to taste
Cube meat, Combine with onion, garlic,
hot pepper, curry powder, salt, pepper,
and marinate for at least one hour.
Heat oil in skillet over medium heat and
brown the meat and vegetables until evenly
cooked.
Add water, cover and simmer for about 1
hour. Adjust seasonings to taste and water
if needed. Continue to cook for another
20-25 minutes, until meat is tender.
|
October
17, 2007
PUMPKINS |
|
The
Story
Lena Gilbert has farming in her blood.
She worked on farming cooperative in Israel
in the late 70s. Local farmers markets rooted
her while living in San Francisco during
the 80s. After a total of nearly 20 years
away from Iowa, Lena returned to Linn County
in 2002 and returned to her working farm
roots. Once back in her hometown, she started
at a truck farm. Soon enough however, she
started her own place and Lena's Farmstand
& Pumpkin Patch www.justlena.com,
opened 2005.
"We grow and harvest vegetables from
A to Z," Gilbert said of her nine acres
in Springville, just north of Mount Vernon.
When other farm stands are beginning to
pack up for the season, The Lena's Pumpkin
Patch is in its full fall glory, with a
variety of pumpkins, gourds and squash that
are hard to find at any grocery store. Gilbert
aims for family friendly, with a junior
corn maze that's free to visitors and a
small gift shop also featuring locally made
jam, specialty books for children, cookbooks
and decorative items.
Of course, Lena has a favorite recipe for
each one of her crops. But this pumpkin
pie recipe, she claims, is the best ever.
And she should know!
The Recipe
LENA'S BEST EVER PUMPKIN PIE
Pie Crust for 1 Pie
1 Lena's Pie Pumpkin (2 cups cooked meat)
1 can sweetened condensed milk
2 eggs
1 teaspoon cinnamon
1 teaspoon ginger
1/2 teaspoon nutmeg
1/2 teaspoon salt
1 teaspoon vanilla
Break off stem of pumpkin. Make a few knife
blade insertions through sides of pumpkin.
Microwave whole pumpkin (about 10-15 min.)
until it is soft when a knife blade is inserted.
Let cool. Cut in half and scoop out seeds.
Remove 2 cups of pumpkin. Line a 9"
pie pan with crust. Place all ingredients
in blender and mix completely. Pour into
shell and bake at 425 for 15 minutes. Reduce
heat to 350 and bake for 45 minutes or until
center jiggles slightly when pan is shaken.
Cool and serve with whipped topping.
Recipe courtesy of:
Lena's Farmstand, Pumpkin Patch and Gift
Shop
835 Bolton Manor Road
Springville, Iowa
(319) 854-7097
www.justlena.com
|
October
10, 2007
PEARS |
|
The
Story
It used to be that pear orchards were relatively
common across the Iowan landscape. Now,
most of Iowa's pears are grown in backyards,
producing fruit for those lucky enough to
have a tree nearby. Iowa's pears seem to
grow most prolifically along the Iowa's
northern and central Mississippi bank, where
bartletts, luscious, kieffer and summercrisps
fruit in the late summer and early fall.
Pears continue to ripen off tree, making
them tasty even after the picking is done.
Poached pears are a warm addition to a cool
autumn night. This recipe calls for Jasper
Winery's Lucy Lane wine, a sweet, concord
grape based wine perfect for fruit poaching.
Lucy Lane is named after Jasper Winery's
resident dog, Lucy, who lives at the winery
with the Groben family - Jean, Paul and
Mason. Jean and Paul run Jasper's operations
in Newton, and Mason, their son, is the
master winemaker. Lucy supervises.
The Recipe
POACHED PEARS
6 small firm but ripe Anjou pears, peeled
3 and 1/2 cups Jasper Winery's Lucy Lane
white wine
2 cups pear juice or cider
1 cinnamon stick
1 vanilla bean, split lengthwise
Combine wine, pear juice and cinnamon stick
in large pot.
Scrape in seeds from vanilla bean; add
bean and bring to simmer.
Add pears (liquid should cover pears halfway).
Reduce heat to medium-low; cook until pears
are tender, about 10 minutes, turning pears
halfway through.
Serve warm as a dessert stew or drizzle
over ice cream.
Recipe courtesy of:
Jasper Winery
518 West 3rd Street North
Newton, Iowa
641.792.7022
www.JasperWinery.com
|
October
3, 2007
PORK TENDERLOIN |
|
The
Story
October is National Pork Month, or so says
the National Pork Board which is in the
business of promoting big, commercial pork
producers. That's big, commercial business
here in Iowa where pork is one of the state's
major products. In fact, up to one quarter
of the country's pork comes from Iowa. That's
a lot of pigs. That's a lot of pork. That's
a lot of business.
Here in Iowa, we have lots of small farmers
doing great things with pork, the all natural
way and without conventional confinement.
One such is Grass Run Farms in Dorchester,
Iowa, which raises heritage varieties of
pork without antibiotics or hormones. Farmers
Ryan and Kristine Jepsen also raise grass
fed beef and humanely raised veal. And,
in their spare time, the Jepsens are actively
working to create a strong local food system
in northeast Iowa through the Northeast
Iowa Food & Farm Coalition, which was
featured as an Edible
Endeavor in Edible Iowa River
Valley's Spring, 2007 issue.
This recipe, provided by Iowa City's New
Pioneer Co-op (www.newpi.com)
combines pork with apples, allowing these
two local flavors to fall together just
in time for autumn.
The Recipe
PORK WITH APPLES
1 pound pork tenderloin, trimmed, cut into
1-inch-thick slices
5 tablespoons butter
4 medium apples (about 1 1/2 pounds); sliced
1/3 inch thick
1 teaspoon sugar
2 large shallots, chopped
1 tablespoon chopped fresh thyme or 1 teaspoon
dried
1/4 cup Calvados or other apple brandy
1 cup whipping cream
1/4 cup apple cider
Place pork slices between plastic wrap.
Using mallet, pound pork slices to 1/4-inch
thickness. (Can be prepared 4 hours ahead.
Cover tightly and refrigerate.)
Melt 2 tablespoons butter in heavy large
skillet over medium-high heat. Add apples
and sugar to skillet and sauté until
golden brown, about 6 minutes. Set aside.
Melt 2 tablespoons butter in another heavy
large skillet over high heat. Season pork
with salt and pepper. Add pork to skillet
and sauté until just cooked through,
about 2 minutes per side. Transfer to plate;
keep warm.
Melt 1 tablespoon butter in same skillet
over medium heat. Add shallots and thyme
and sauté 2 minutes. Add Calvados
and boil until reduced to glaze, scraping
up any browned bits. Stir in cream and cider;
boil until mixture thickens to sauce consistency,
about 3 minutes. Season with salt and pepper.
Reheat apples, if necessary. Arrange a
few pork slices on each plate. Spoon sauce
over. Top generously with sautéed
apple slices and serve.
Serves 4.
Recipe courtesy of:
Grass Run Farm
236 Bear Creek Drive
Dorchester, IA
563.546.7954
www.grassrunfarm.com
|
September
26, 2007
BASIL |
|
The
Story
Indian Summer has brought summer back to
Iowa this September; summer without the
summer humidity, but happily with the summer
sunshine. It's unclear how long these days
will last, but in the meantime, it gives
us all more time to indulge in seasonal
favorites.
This pesto recipe, a twist on the traditional
with the addition of feta, was whipped up
by Edible Iowa River Valley writer Eugenia
Gratto and was featured on her blog at http://inadvertentgardener.wordpress.com/.
You can read the whole post at http://inadvertentgardener.wordpress.com/2007/09/20/feta-pesto/#comment-39542.
The Recipe
FETA PESTO
(Makes enough for about 1.5 pounds of pasta)
Four cloves garlic
1/4 c. pine nuts (Toasted, if you'd like)
1 Tbsp. kosher salt
Three c. packed washed basil leaves
3 oz. feta cheese
Approx. 1/3 c. extra virgin olive oil
Additional salt to taste
1. In a food processor, combine the garlic,
pine nuts and salt. Pulse until the ingredients
are chopped finely, scraping the bowl if
needed.
2. Add the basil and pulse again, approximately
10-20 times, until the basil is combined
with the other ingredients.
3. Crumble the feta into the bowl and pulse
five times to combine.
4. Drizzle the olive oil into the feed tube
until the mixture becomes a paste. Taste
and adjust salt if needed.
5. Serve immediately, store up to a week
in the refrigerator, or freeze for up to
six months.
|
September
19, 2007
APPLES |
|
The
Story
Iowa was once the second largest apple
producer in the country, not behind Washington
but behind Michigan. The ubiquitous Red
Delicious apple was originally called the
Hawkeye, and was developed in the late 1800s
by Madison County farmer Jesse Hiatt. He
sold the rights to the Stark Brothers Fruit
Company of Missouri, which propagated cuttings
from the original tree near Peru, Iowa,
and hybridized it out of all resemblance
to it’s origins. Today, Red Delicious
apples found in grocery stores are bred
for appearance and durability, not flavor.
This recipe first appeared in EIRV
#1. It’s the apple sauce
recipe used by Joyce Wilson of Wilson’s
Orchard near Iowa City.
Treasures like Wilson’s Orchard, and
the other orchards around the state, will
survive only so long as there is demand
for their luscious products. Buying more
and preserving the excess is a good way
to support the artisan-orchardists of Iowa,
while also getting lots of tasty treats
for your family.
The Recipe
BIG BATCH APPLESAUCE
Choose your favorite kind of apples, since
nearly any kind will do. You’ll adjust
the sweetness at the end. Leaving the peels
on will change the texture, flavor and sometimes
the color (red ones will) of the sauce.
This is entirely a matter of personal taste.
1/2 bushel apples, peeled (if desired),
quartered and cored
2 quarts (or so) water
Sugar to taste, perhaps as much as 4–6
cups, depending on your taste and the type
of apple.
Place the apples in a large, heavy-bottomed
kettle or stockpot, with enough water so
that they won’t stick to the bottom
while cooking. Place over medium-high heat,
bring to a simmer, cover and simmer about
10 minutes, stirring frequently to prevent
scorching.
When apples are tender, remove to one or
more large cookie sheets until cool enough
to handle.
For a chunky sauce, use a fork or potato
masher to achieve desired consistency. For
a smooth sauce, pass the apples through
a food mill. Sweeten to desired level after
mashing.
To can applesauce, pack in hot jars to 1/4
inch from the top. Process in pints or quarts
for 25 minutes in a boiling water bath.
Recipe courtesy of:
Joyce Wilson
Wilson’s Orchard
2924 Orchard Lane NE
(On Highway 1, 2.2 miles north of I-80)
Iowa City, IA 52240
(319) 354-5651
Open 10 a.m.-6 p.m.,
August, September and October
|
September
12, 2007
BRUSSEL SPROUTS |
|
The
Story
My parents have a wonderful house in Western
Massachusetts, where they used to haphazardly
experiment in a small garden plot set against
a panorama of idyllic rolling hills. They
are not farmers by any means, (my father
was born and bred in the Bronx, NY and my
mother is a Bostonian by birth but a New
Yorker by design) yet they grew a few bits
of the predictable things like lettuce and
tomatoes and basil and maybe even a few
stalks of sweet corn. One of their pride
and joys each season was their Brussels
sprout plants. When the plants came up,
tall and firm with each tiny head stacked
nicely above the other, my parents cut it
off and proudly posed with it - Grant Wood
style. Squint, and it almost looked like
Iowa.
Ever since I was a kid, I loved Brussels
sprouts and even favored them the stereotypical
way - steamed until mushy and then coated
in butter, lemon and a dash of salt and
pepper. But these babies were best roasted
with garlic and olive oil until they were
brown and crunchy on the outside, but fresh
and tender underneath. I still make them
this way every time I get fresh stalk.
The Recipe
ROASTED BRUSSELS SPROUTS
(all measurements should be judged by your
own taste as this is a very subjective recipe)
20-30 Brussels sprouts (depending on size
of sprouts)
4-5 garlic cloves, chopped finely
3-4 tbsps olive oil
salt
Preheat oven to 400 degrees or oven broil
setting.
Prep Brussels sprouts by trimming the ends
and pulling off outer leaves.
Spread on broiler pan and with garlic and
coat, liberally, with olive oil.
Stir occasionally while in the oven and
roast until outer leaves are dark brown,
but not burned and garlic is crunchy.
Toss with a pinch of salt.
Serves about 4 as a side.
Recipe courtesy of:
Wendy Wasserman
Publisher
Edible Iowa River Valley
|
September
5, 2007
JALAPENO CHILES |
|
The
Story
Barry Eastman is a big fan of local produce
and uses it with regularity at Rudy's Taco's
in Waterloo. One of his favorites, this
Pico de gallo, uses a ton of end-of-the-summer
produce. "Pico de gallo means 'beak
of the rooster' because this fresh salsa
has a sharp bite to it," Eastman said.
"It's a fast, fresh, simple salsa that
tastes great on everything."
The Recipe
PICO DE GALLO
3 jalapeno chiles
3 serrano chiles, chopped with seeds
1 cup finely chopped red onion
1 medium-sized ripe garden tomato- chopped
1/2 cup chopped fresh cilantro
1/4 teaspoon salt
1 teaspoon olive oil
juice of 1/2 a lime
In a bowl, mix together all ingredients.
It makes 2 to 3 cups.
Recipe courtesy of:
Barry Eastman
2410 Falls Drive
Waterloo, IA 50701
319.234.5686
|
August
29, 2007
LAVENDER |
|
The
Story
Edible Iowa River Valley contributor
Genie Gratto first arrived in Iowa in September,
2005 with a self-proclaimed black thumb.
Now, nearly two years later, her thumb is
green, her garden is full and she is blogging
about both at The
Inadvertent Gardener.
When she's not blogging, you might catch
her sipping this libation. Genie first learned
about it at an early summer dinner, where
her friends served a delicious cocktail
of simple syrup infused with lemon balm
and cut with sparkling water. It inspired
her to try my own version at home, this
time infused with blossoms from the lavender
plant she successfully over wintered in
an experimental act of gardening. The resulting
drink is floral but not overpoweringly so,
and incredibly refreshing. Looking to up
the ante? Add a shot of vodka to each glass
and stir.
The Recipe
LAVENDER COOLER
1. c. sugar (if you're not of the sugar
persuasion, substitute Splenda for a lovely,
no-cal treat)
2 c. water
1 TBSP dried lavender and 2 TBSP fresh lavender,
or 2 TBSP dried lavender, or 4 TBSP fresh
lavender (depending on what
you have on hand)
One bottle unflavored sparkling water
1. Stir the sugar and water together in
a saucepan. Add the lavender flowers and
bring to a boil. Boil for a few minutes
before bringing the temperature down to
a high simmer. Stir occasionally.
2. When all the sugar has dissolved, simmer
about 10 to 15 minutes more and remove from
heat.
3. Cool, strain and serve over ice, topped
with the sparkling water. Each glass should
contain about one part syrup to three parts
water.
Recipe courtesy of
The
Inadvertent Gardener
|
August
22, 2007
KOHLRABI |
|
The
Story
Sometimes a CSA basket or a table at market
can be filled with mystifying offerings.
Some vendors offer recipes to help you through.
But kohlrabi is often viewed as a stumper
by many shoppers.
Kohlrabi, or "cabbage turnip"
in German, looks like a root vegetable,
but isn't. Instead it's part of the cabbage
family. The larger the kohlrabi, the tougher,
so seek out small ones which can be grated
raw and used in a slaw or eaten in a salad.
Kohlrabi is popular in Eastern Europe and
Asia, as well as central Michigan, where,
according to Wikipedia, Livingston County,
Michigan has proclaimed itself the Kohlrabi
Capitol of the World.
This recipe is adapted from an old Shepherd's
Seeds cookbook and can be served anytime
of day.
The Recipe
KOHLRABI WITH BACON
4 kohlrabi
1 medium onion
1 or 2 cloves of garlic or more to taste
2 tablespoons butter
2 slices bacon, pig or turkey, cooked and
crumbled (optional)
salt to taste
1/4 cup sour cream
Cook the bacon and set aside. Cut off the
tough outside of the kohlrabi and dice.
Dice up the onion and. Sauté the
vegetables in butter for 5 to 7 minutes
or until browned. Add salt to taste, toss
in the crumbled bacon. Stir in sour cream
and serve.
Serves two as a main dish, four as a side
dish.
Recipe courtesy of:
Criss Roberts, feature editor
Burlington Hawk Eye
Box 10
Burlington, IA 52601
(319) 758-8148
(800) 397-1708
|
August
15, 2007
ONIONS |
|
The
Story
When the summer heat breaks, Criss Roberts,
feature editor for the Burlington Hawkeye
and Edible Iowa River Valley Contributing
Editor, is a picnic regular. Her house has
a deck overlooking the Mississippi River
and the corner table, shaded by a giant
hackberry tree, is often surrounded by friends.
It's almost always too hot to cook when
summer is at its prime, so dinner is a buffet
of items yanked from the refrigerator -
olives and sausage, cheeses and bread -
things that are specifically in the refrigerator
because they compliment the stock-piled
wine.
On those rare occasions when she turns
on the oven on, it's time to make an Iowa-fied
version of an Alsatian tart. The original
version came from Liz Clark, a culinary
legend of Southeast Iowa who now runs a
cooking school in Navoo, IL. Criss has made
some adjustments to account for what's in
her fridge and what's on her mind. For instance,
sometimes the Gruyere cheese has gone missing,
which means she needs substitute with Swiss
(never quite the same, she reports). Since
her husband's family are hog farmers, they
usually go even heavier on the bacon. And
although she prefers Crisco for her crust
shortening ("We are in Iowa, after
all!" Criss quips), butter will do
just fine.
The Recipe
Alsatian-style Tart
Crust (prepared pie crust are OK, but Criss
recommends making your own with the recipe
below. Allow at least one hour)
Tart Filling
6 strips bacon, sliced into 1-inch pieces
and browned
1 large sweet onion, chopped
1 tablespoon sugar
1 cup whipping cream or half and half
1 egg and 1 egg yolk
1/4 teaspoon black pepper
1 teaspoon salt
pinch of nutmeg
1/2 cup grated, packed Gruyere cheese
Brown the bacon while the crust is baking.
Save some of the bacon
grease and saute chopped onion until golden
brown (about 20 minutes.)
Drain off excess grease. In a separate bowl,
whisk together cream, eggs
and seasoning. Spread the onion and bacon
over the baked crust, then
sprinkle in the cheese. Pour in the cream
mixture and bake at 400
degrees for 25 minutes or until set. Cool
for 10 minutes before
cutting.
Criss' pie recipe
To make the crust for an 9-inch round pie
plate
1 cup flour
1/4 teaspoon salt
1/4 cup butter, chilled, in 1/2-inch cubes
2 tablespoon chilled Crisco, in 1/2-inch
cubes (or substitute butter)
2 tablespoons ice water
Blend flour and salt in food processor,
add butter and shortening and
process until it forms pea-sized chunks.
Add ice water slowly, until it
forms a moist clump. Wrap in plastic wrap
and chill for one hour.
Preheat oven to 400 degrees. Roll out dough
to 11-inch round, transfer
to the 9-inch pan and bake after poking
holes in the bottom with a fork
so it doesn't bubble. Bake for 10 minutes
and cool for 15 minutes
before filling.
Recipe courtesy of:
Criss Roberts, feature editor
Burlington Hawk Eye
Box 10
Burlington, IA 52601
(319) 758-8148
(800) 397-1708
|
August
8, 2007
EGGPLANT |
|
Eggplant.
The Story
As Folklife Director for the Iowa Arts
Council (IAC) at contributing writer for
Edible Iowa River Valley, Riki Saltzman
has tasted the best of Iowa. One of her
IAC projects is a directory of foods authentic
to Iowa and its heritage (www.iowaartscouncil.org/programs/folk-and-traditional-arts/place_based_foods/index.htm.)
"These are the foods that we seek
out to eat locally when we visit a particular
place, purchase as souvenirs or gifts, or
hunt down in specialty shops. Food is not
just about sustenance," Saltzman said.
Food, for her, has a story and the story
behind her version of Eggplant Parmesan
begins at home. "Basically, I cobbled
together the recipe. My mother used to make
eggplant Parmesan the traditional way --
hers, anyway, and she's Eastern European
Jewish, but we always ate Italian/Sicilian
food," she said. That would mean draining,
breading and then frying the eggplant before
layering it with spaghetti sauce, ground
lamb and either Provolone or mozzarella
before topping it with Parmesan to bake.
But Saltzman wanted something easier, something
vegetarian and something she could whip
up quickly for that last minute call to
a potluck.
"This recipe is great with pasta, a
salad, and a loaf of crusty bread! Also,
it can be easily frozen once cooled and
either reheated in the oven or microwave.
I'll often make it in two 8- by 8-inch glass
dishes and freeze one for later."
The recipe
EGGPLANT PARMESAN
(can be microwaved or baked)
1 large fresh (preferably locally grown)
eggplant, sliced thin (1/8" slices)
3 cup homemade red sauce (recipe below)
or 3 cups good commercial sauce
16 ounces shredded or sliced mozzarella
1/4 to 1/2 cup grated Romano cheese
Put ¼ cup red sauce in bottom of
glass baking dish (8- by 16-inch.) Put a
single layer of eggplant rounds on top of
sauce. Spread ¾ cup sauce on eggplant.
Sprinkle 8 ounces of shredded mozzarella
on sauce. Repeat eggplant, sauce, mozzarella
layers. Top with Romano cheese.
For microwave: Cover dish tightly with plastic
wrap and cook on high for 20 minutes. You
can follow up with baking at 375 degrees
for 10 minutes to brown the cheese on top.
For oven: Bake at 375 degrees for 45 to
60 minutes or until eggplant is tender and
top is browned.
(serves 6-8 with pasta, salad and bread)
Red sauce
Quick method:
Crushed tomatoes, 16-ounce can good quality
Tomato paste, 6-ounce can good quality
1 bell pepper, chopped
1 onion, chopped
8 ounces mushrooms, sliced
3 to 4 cloves garlic, chopped
2 tablespoons olive oil
Basil, oregano, thyme, bay leaves, salt,
pepper
Sauté pepper, onion, and garlic
with olive oil in the microwave for 5 minutes
(uncovered) or in a saucepan until vegetables
are soft - about 15 minutes over medium
heat.
Add tomato paste and crushed tomatoes to
sautéed mixture, stirring paste into
the rest. Add sliced mushrooms. Add spices
to taste (and try to get fresh/local oregano,
basil, and thyme as well as the garlic and
onion above), salt, pepper, 1 to 2 bay leaves.
For microwave, cover a casserole dish (you
can do all in the same dish) tightly with
plastic wrap and cook on high for 15 minutes.
On stove, simmer all in sauce pan on low
medium for 1 hour.
To use local, fresh tomatoes instead of
canned and crushed: Chop up 2 to 3 lbs of
tomatoes and cook on high (without cover)
in microwave until tomatoes are very mushy
and reduced to about 2 cups. Or cook on
stove top on medium for the same result
(about 1 to 2 hours).
|
August
1, 2007
TOMATO BASIL PIE |
|
The
story
Fort Madison's Martha Wolf, along with
partner Sue Saunders, began selling baked
goods off coffee tables in Sue's basement
back in 1992. From there, they opened the
Ivy Bake Shoppe a bakery and cafe in downtown
Fort Madison. The cafe became a national
fixture when reporters covering the Iowa
presidential caucuses eight years ago came
in for a snack. Wolf and Saunders have since
branched out to West Burlington, where they
have a second Ivy in the Shottenkirk Superstore,
and Wolf has recently published her first
cookbook, "The Ivy Bake Shoppe Cookbook."
But, some of Wolf's favorite recipes have
just walked in the shop. Such is the story
of her summer favorite, Tomato Basil Pie,
when a regular customer gladly shared her
family's recipe with the Ivy.
"This is a wonderful pie," Wolf
says, "However it is made more wonderful
at The Ivy, because we only make it seasonally
with fresh basil and home-grown tomatoes."
From July through early October -- if the
growing season goes well -- the Ivy bakes
this sell-out. "And then people have
to learn patience, and enjoy the winter
and spring seasonal foods before the Tomato
Basil Pie returns," Wolf said.
The recipe
IVY'S TOMATO BASIL PIE (serves 8)
1 and 1/2 cups grated mozzarella cheese,
divided
1 baked 9 inch pie crust
3 medium-size home-grown tomatoes, diced
and drained
1 cup fresh basil leaves, loosely measured
and ripped
1-2 cloves of garlic, chopped fine or crushed
3/4 cup mayonnaise
1/2 teaspoon black pepper
1/4 cup freshly grated Parmesan cheese
Put 3/4 cup mozzarella cheese on the bottom
of the pie crust.
Cover with tomatoes and layer the basil
leaves.
Mix garlic, mayonnaise, remaining mozzarella,
black pepper and Parmesan cheese
until well blended and spread on top of
pie.
Bake at 350 degrees for 30 minutes or until
cheese is golden.
Serve warm or room temperature.
Recipe courtesy of Martha Wolf
Ivy's Bake Shoppe
6th Street at Ave G
Fort Madison, IA
319.372.9939
Or Shottenkirk Superstore
309 S. Gear Ave
West Burlington, IA
319.752.4981
www.IvyBakeShoppe.com
A LITTLE BIT EXTRA.
Facing a tomato glut? Can you can? Can
you freeze? You can do both!
Although there's nothing like a fresh tomato,
it's hard to know what to do during Iowa's
annual tomato glut. Home-grown beauties
can be easily frozen for off-season use.
They'll be bit soft when thawed, but work
well in soups, sauces, stews and salsas.
What you'll need for 1 quart of frozen
tomatoes:
- 3 pounds of fresh tomatoes
- Freezer bags or containers
- A pot of boiling water
- A bowl of cold water
Wash tomatoes and drop in boiling water
for 30 to 60 seconds or until the skins
split. Drop in cold water until cool enough
to handle. Peel and place in freezer container,
leaving an inch of head space before sealing.
Label and freeze. Tomatoes will keep for
a year well frozen.
For more about preserving, canning or other
methods, visit Iowa
State University Extension Service .
For canning tips, catch the summer issue
of Edible Iowa River Valley, which
will be released in mid August - just in
time for tomato season!
|
July
25, 2007
GREEN BEANS |
|
The
Story
Burlington-based chef Peter Harman wants
everyone to enjoy the good life. Luxury,
he says, is accessible to anyone and the
most accessible of those is good food.
"I may not be able to drive the best
car available, that's out of my price range,
but I can have the best steak," he
said. "That's accessible luxury."
It's a way of dining that Harman advocates
at his Burlington restaurant, Martini's
Grille, and the recently opened Graze in
Iowa City. Don't even need to go out to
enjoy Harman's little luxuries. He launched
the free Food Guru video cookbook and podcast
on his Web site (www.foodguru.com) where
he shares most of his signature dishes as
well as cooking techniques on more than
100 videos. His audience has grown worldwide,
thanks to a podcast link on iTunes where
his Food Guru 90-Second Cooking School regularly
makes the favorites list. This green bean
recipe is also available in video form at www.FoodGuru.com .
The Recipe
FRIED GREEN BEANS
1 pound fresh green beans
vegetable oil for frying
1 cup Dim Sum & Den Sum Sauce (below)
1 tablespoon sesame seeds
Dim Sum & Den Sum Sauce
1 tablespoon garlic, minced
1 tablespoon ginger, minced
1 teaspoon sugar
3 tablespoons soy sauce
1 tablespoon rice vinegar
1 tablespoon sesame oil
1 tablespoon cilantro, chopped
1 tablespoon white sesame seeds, toasted
1 tablespoon green onions, sliced
Stir together all the ingredients.
Heat 1 quart vegetable oil to 350 degrees
and fry the beans in batches until they
are cooked and start to wrinkle. Remove
the beans from the oil and allow to drain
on paper towels until all beans are cooked.
In a large skillet, heat the Dim Sum &
Den Sum Sauce, add the green beans and cook
until hot. Transfer to a serving platter
and sprinkle with the sesame seeds.
Serves 4.
Recipe courtesy of
Peter Harman
Food Guru U.
610 N. 4th Street
Suite 400
Burlington, IA 52601
319.752.6262
www.FoodGuru.com
|
July
18, 2007
SUMMER GREENS and CHERRIES |
|
SUMMER
GREENS
The Story
Adin Wheat's route to the kitchen was as
organic as the food he favors.
"I was 13 years old when food captivated
me," said Wheat who was as a dishwasher
in New Hampshire then, and moved up the
line, eventually working with master chef
Hiroshi Hayashi. Now he is the chef at Cafe
Dodici on Washington's town square, and
specializes in Italian cuisine.
"Hayashi taught me skills with the
knife, and a philosophy of food and life,
clean living and spirituality. From there
I chose jobs from the east to the west that
could teach me the skills necessary to succeed
in this profession" reflects Wheat.
"In a simple twist of fate I'm now
in Washington, having fun with my cooking,
enjoying life, living my dream: Eat well,
love well, be well."
The Thursday farmers' market outside his
kitchen door is a trip to the mystical for
Wheat.
"A truck pulled up, the bed brimming
with fresh produce. Soon our town square
was bustling with frantic farmers ready
to set out their hard-won wares. I waited
like a kid waiting for cookies to cool,
strolling through the stands, weaving through
the rows. What to get? What to eat?"
Wheat's summer salad was the results of
one of his excursions. "Feel free to
add or subtract from this recipe as it is
up to you." He happily suggests. "You
know how much you can eat or how big your
family is."
The Recipe
SUMMER SALAD
Arugula
Baby spinach
Sweet corn (If corn is in season)
Green onion or chives
Nasturtium flowers
Heirloom tomato
Peaches (If they're in season. If not, any
fruit will suffice.)
Wash produce in cool water.
Shuck the sweet corn and remove the silk.
With a knife, shave the corn from the ear.
Chop onion or chives.
Dice tomato and fruit.
Place everything in a bowl and drizzle extra
virgin olive oil, just enough to coat everything.
Sprinkle some salt and pepper and toss lightly.
Recipe courtesy of
Chef Adin Wheat
Café Dodici
122 S. Iowa Ave
Washington, IA
319.653.4012
www.cafedodici.com
|
|
CHERRIES
The Story
Veronica Green offers a buffet of baked
goods at her Muscatine shop, Green's Tea
and Coffee. Some of the best, she finds,
are created in moments of desperation, such
as the beloved rustic apple-cherry tart.
"Our baker, Carol Birkhofer - or "Bakerhofer"
as we lovingly call her - came up with this
recipe because one day, after having already
started an apple tart, she realized that
she did not have enough apples. She looked
around, thought about it, and added cherries,"
Green said " We find that our best
invented desserts (and most of our menu
items) are born of necessity and spontaneous
creativity. Well, that and
sheer luck!"
Birkhofer and Green call the tart rustic
because the crust has a hand-crafted look.:
"It's not made to look flawless,"
Green said "Its elegance is found in
the taste of fresh fruits and labor put
into the dough. As my mother, Kathleen,
puts it, 'it looks like it is made with
loving hands at home.' "
The Recipe
RUSTIC APPLE-CHERRY TART
**Cook's note**
To time this right, prepare the fruits first
and then the dough. While the dough is in
the fridge, the fruits will still be baking
and by the time they cool, the dough will
be ready to roll out and fill.
Filling Ingredients:
5-6 medium-size tart apples
2 cups pitted cherries
2/3 cup unsalted butter
3 Tbsp cinnamon
1 cup white sugar
1/2 cup brown sugar
Preheat oven to 375F.
Prepare a baking sheet with parchment paper.
Slice apples and pit cherries. (You can
leave the apple skins on, to your liking.)
Mix the fruits with the cinnamon and sugars.
Cut the butter into small pats and mix into
the fruits.
Spread fruit mix onto parchment paper and
bake for about 20 minutes, or until apples
are just soft to the touch. You must let
the fruits cool before you spread on dough
to finish tart.
Pastry Dough Ingredients (if making homemade):
3 cups pastry flour
(or use 2 cups unbleached flour and 1 cup
cake flour)
1 cup shortening
1/3 cup butter
1 egg
1 Tbsp vinegar
1/3 cup ice water
Put flours, shortening, and butter in the
food processoruntil the consistency is crumbly
(like coarse meal).
In a separate bowl, whisk together the egg,
vinegar, and water.
Add the liquidmixture to the dry in the
food processor and blend until dough is
formed. (Dough should be a little crumbly,
but not dry).
If it is too dry, add 1 Tbsp water.
Wrap up the dough ball in plastic and refrigerate
for 30 minutes.
Tart Directions:
After dough has cooled in fridge, roll dough
out to about a ¼" thickness.
(The dough will have uneven edges.)
Place on a baking sheet with parchment paper.
Spread the cooled fruits on the dough and
fold up the edges over the apples and cherries,
pleating the dough loosely all around the
edge.
Leave the tart open in the center.
Brush an egg wash over the dough and bake
at 375F for 30-40 minutes, or until the
tart is golden brown.
Recipe courtesy of
Green's Tea and Coffee
208 W. 2nd Avenue
Muscatine, IA
563.263.5043
|
July
4, 2007
SHALLOTS |
The
Story
Jocelyn Engman, and her husband, Tim, came
back to her family's rural Washington County
home from Chicago to farm with her father,
Bill McCracken, and her sister, Alisha.
Early advocates of community supported agriculture,
they provide subscription shares as Choice
Earth CSA.
Each week, as soon as the garden begins
producing, the Engmans show up at the Washington
Farmers' Market with the bushels of their
garden's bounty. Since they specialize in
heirloom organics, some of that bounty can
sometimes be a mystery to consumers. Engman
often tucks a sheet of recipes in each box
to help her customers along.
"The best recipes I get are usually
by word of mouth from friends or CSA members
who grew up cooking in other countries and
move around in their kitchen and even their
garden in a way that's completely different
from my approach to what I'm cooking or
what I'm growing," Engman said.
One of those recipes is a shallot dressing
she borrowed from fellow farmer Valerie
Gamble, who runs Abundance CSA in Fairfield.
"She's originally from France, and
when she was giving me this recipe she told
me that in France people never buy salad
dressing. They make it at home. This shallot
dressing (or some version of) is one that
often gets made," Engman said. "When
she was first told me I should make the
dressing, I said, 'No, no, that's way too
much work.' And she said, 'Oh come on! It's
nothing.' And she was right.
The Recipe
SHALLOT DRESSING
1 tablespoon shallot, coarsely chopped
1/4 cup balsamic vinegar
2 tablespoons sherry vinegar
2 teaspoons Dijon mustard
3/4 cup extra virgin olive oil
salt and pepper to taste
Coarsely chop the shallot on the cutting
board and add the shallot along with the
vinegars, mustard, a pinch of salt and some
freshly ground pepper to a small processor
or blender. Pulse to incorporate the ingredients
and finely chop the shallot. Add the olive
oil and blend until the dressing is well
mixed. Taste for seasoning on a piece of
lettuce and store in the fridge in a resealable
plastic container for up to five days.
Recipe courtesy of
Choice Earth CSA (www.choiceearth.com)
Abundance CSA
1341 Spruce Ave 2151 185th Street
Brighton, IA 52540 Fairfield, IA 52256
319.694.3954 641.472.8370
|
June
27, 2007
TURNIP GREENS |
The
Story
Before Kim Zesiger opened Redhead restaurant
in Solon two years ago, she lived in Chicago
for over a decade. But, by heritage and
history, Kim is a southern gal through and
through, having grown up in the heart of
Tennessee. "I learned to cook from
the matriarchs in my family." She says.
"I'm talking my grandmothers and great-aunts."
Greens are one of Kim's favorites, and
during season, can often be found on the
menu at Redhead. "The trick about greens
is to cook them forever." She advises.
She's been known to get the greens going
over a low simmer, and forget about them
until over five hours later. It turns out
that slow and steady certainly win the greens
race.
Kim's preferred greens are the oft overlooked,
yet flavorful, leafy tops of turnips. At
Redhead, Kim sources as much as she can
from local farms, and one of her regular
haunts is Kroul Farm in Mt Vernon. When
she found out they were feeding turnip greens
to their chickens, she quickly got them
to save the savory selection for her. "I
told them turnip greens were my favorite
and I would take their entire crop."
Needless to say, the folk at Kroul Farm
were happy, and so was Kim. The chickens
on the other hand needed to find another
snack.
The Recipe
SOUTHERN VEGETARIAN TURNIP GREENS
1 onion, diced
2 cloves garlic, diced
2 tbls cider or red wine vinegar
Scant pour of olive oil
1 tsp ground cumin
Kosher salt
1 tsp black pepper
2-3 lbs turnip greens, triple washed, ends
trimmed
Red pepper flake to taste
Put all the ingredients in pot and cover
with about 2 inches of water.
Bring to a hard boil for 10 minutes
Reduce to simmer, cover and let cook for
at least 1 - 1 ½ hours.
Recipe courtesy of
Kim Zesiger
Redhead Restaurant
240 E Main Street
Solon, IA
319.624.5230
www.boldbeautifulfood.com
|
June
20, 2007
RADISHES |
The
Story
Fort Madison's Martha Wolf, along with
partner Sue Saunders, began selling baked
goods off coffee tables in Sue's basement
back in 1992. From there, they opened the Ivy
Bake Shoppe a bakery and cafe in downtown Fort
Madison at Sixth Street and Avenue G. The
cafe became a national fixture when reporters
on the Iowa Caucus beat eight years ago
came in for a snack. Martha and Sue have
since branched out to West Burlington, where
they have a second Ivy in the Shottenkirk
Superstore, and Wolf has recently published
her first cookbook, "The Ivy Bake Shoppe
Cookbook."
Wolf is a devoted farmers' market shopper,
Buy Fresh Buy Local activist and a proponent
of community supported agriculture, eagerly
anticipates her weekly market share delivery
from Kathy Hohl's farm in Donnellson. She's
adapted the following recipe from The Green
Earth Institute, a 60-acre farm and CSA
provider in suburban Chicago, and it's a
regular when The Ivy caters local events.
The Recipe
Spring Radish Spread
6 ounces cream cheese, softened
1 tablespoon prepared horseradish (or to
taste)
2 teaspoons green onion tops or chopped
chives
2 teaspoons fresh chopped dill
1/4 teaspoon salt
1 cup finely chopped red radishes
Mix all ingredients in a bowl and let sit
in refrigerator for 1 to 2 hours.
Serve with crackers, crusty bread or pita
crisps.
Recipe courtesy of Martha Wolf
Ivy's Bake Shoppe
6th Street at Ave G
Fort Madison, IA
319.372.9939
Or Shottenkirk Superstore
309 S. Gear Ave
West Burlington, IA
319.752.4981
www.IvyBakeShoppe.com
|
June
13, 2007
ASPARAGUS |
The
Story
When Brandon Mandrell isn't working in
the kitchen of Burlington's Martini's Grille
(www.foodguru.com),
he's spending his down time learning more
about food, experimenting in his own kitchen
with flavors and styles or studying with
food artisans. Formerly of the late, lamented
Regina's in Fairfield, Mandrell specializes
in fish, vegetarian and vegan cooking. Romesco
sauce is one of his go-to recipes.
"The sauce - from Tarragona, a province
of the Catalunya region of Spain near Barcelona
- can be served with most any fish or seafood,
particularly sea bass or shrimp, but it
also goes well with chicken or pork,"
Mandrell said.
The Recipe
Asparagus with Scallops Romesco
15 to 20 deep green asparagus stalks
10 to 12 large sea scallops (pale beige
to creamy pink)
olive oil
sugar
torch to caramelize scallops
Romesco sauce:
20 whole peeled garlic cloves
1/2 pound of Roma tomatoes
1 cup olive oil
5 tablespoon red wine vinegar
2 red bell peppers(large in size)
24 blanched almonds
24 shelled hazelnuts
1 teaspoon kosher salt or sea salt
(Cook's note: Make the sauce first.)
Brush a thin layer of olive oil on the
garlic, peppers, and tomatoes, then roast
in a 300-degree oven for 15 minutes or until
the garlic browns and peppers and tomatoes
are soft.
Puree roasted vegetables, adding nuts and
salt. When well blended, add red wine vinegar
and slowly drizzle remaining olive oil.
Chill until ready to use.
For the scallops and asparagus: Brush with
olive oil and season both sides with salt
and pepper.
Broil or grill for 2 to 3 minutes per side.
Plating suggestion: Place a circle of Romesco
sauce in the center of the plate, add asparagus
on top of the sauce with scallops next to
the asparagus.
Garnish with fresh lemon.
Optional step: If a crème brulee
torch is available, dress one side of the
scallops into a thin layer of sugar and
place next to asparagus(sugar side up.)
Burn with a creme brulee torch so that a
nice caramelized layer forms.
Recipe courtesy of Brandon Madrell
Martini's Grille
610 4th St.
Suite 400
Burlington
319 752 6262
www.foodguru.com
|
June
6, 2007
RHUBARB |
The
Story
One of Veronica Green's fondest and earliest
memories of summer in Iowa is the family's
rhubarb patch on 47th Street in Des Moines.
"It belonged on the line between
our garage and the house of our 85-year-old
neighbor, Bertha. We would pick it, and
then she would lovingly bake the best rhubarb
crisp. Every year I crave it and every year
I think of her, " Green said.
In Bertha's honor, Green updated the recipe
and serves it her shop, Green's Tea and
Coffee, 208 W. Second St. in Muscatine,
where it joins a lineup of baked goods so
delectable that choosing is a
challenge. And like so many of the ingredients
Green and her full-time baker, Carol Birkhofer
use, the rhubarb for the rhubarb crisp is
locally grown.
"Our local rhubarb supplier is one
of our favorite, most loyal customers -
a character, rather - Brian Walter. He appears
weekly with a large sack of succulent rhubarb,
delivered with a smile. Brian really enjoys
another classic that Carol creates -- rhubarb
pie bars. We thank him and other rhubarb-sharers
most humbly for such gifts," Green
says.
The Recipe
Rhubarb Crisp (a new twist on an old-time
classic)
1 cup uncooked oatmeal
1 cup all-purpose or whole wheat flour
1 teaspoon freshly ground cardamom
1 cup brown sugar
1/4 cup chopped, toasted almonds
1/2 cup butter
1/3 cup white sugar
3 cups fresh or frozen rhubarb, sliced
2 tablespoons Mexican Vanilla
Mix rhubarb, white sugar and vanilla together
until the juices are extracted from the
fruit. In a separate bowl, mix together
oatmeal, flour and brown sugar. Add nuts.
Cut in butter until
crumbly.
Grease an 8-inch square pan. Spread half
the crumb mixture on bottom. Cover with
all of the rhubarb. Spread remaining crumb
mixture over top.
Bake at 350 degrees for 45 minutes, or
until top crumb mixture is golden brown
and the fruit is bubbly.
Serve warm or cold with homemade whipped
cream or ice cream.
Cook's note: For an extra special
variation, add fresh farmer's market berries
to the rhubarb - strawberries are a favorite.
Recipe courtesy of:
Veronica Green, Co-owner of Green's Tea
and Coffee
GREEN'S TEA AND COFFEE
208 W 2nd St
Muscatine, IA
563.263-5043
|
June
1, 2007
SPINACH |
The
Story
Mike Clem's family regularly ate spinach
at dinner. "It was canned or frozen,"
said Clem, chef at the riverfront Drake
restaurant in Burlington, Iowa. "It
looked like seaweed." Salads were leaves
of pasty iceberg, with canned mandarin orange
slices if mom was going upscale. It took
a fresh spinach salad with hot vinaigrette
dressing to change his take on both. "This
dish turned me on to salad," Clem said.
"Fresh spinach was a whole 'nether
story." A regular summer menu item
at The Drake, Clem buys his spinach from
Gerst Family Farms in Burlington. The bacon
comes from Meierotto's Farm Fresh Meats,
in Mount Pleasant, both regulars at farmers
markets in southeast Iowa.
The Recipe
FRESH SPINACH SALAD WITH HOT BACON VINAIGRETTE
Serves 4
8 cups fresh spinach, washed and stems
picked off
2 hard boiled eggs
8 ounces sliced fresh mushrooms
4 strips bacon
Vinaigrette
1/2 pound raw bacon, cut into strips
1 small yellow onion, diced
1/2 cup sugar
5 ounces balsamic vinegar
5 ounces standard prepared yellow mustard
5 ounces white wine
Whisk vinegar, mustard and wine together
and set aside. Sautee bacon in a saucepan
until crisp. Add onion into bacon and cook
until soft. Stir sugar into pot until liquefied.
Pour vinegar mixture into bacon and onions
and simmer 5 to 7 minutes. Pour over spinach
and toss, Garnish with sliced egg, mushrooms
and bacon slices.
Courtesy Chef Mike Clem.
The Drake Restaurant
106 Washington Street
Burlington, Iowa 52601
319.754.1036
www.thedrakerestaurant.com
|
|
|
 |
| WINTER
2006 - 2007 RECIPES |
|
EDAMAME SALAD
Courtesy Turtle Farms in Granger, Iowa
3 cups cooked and shelled edamame beans
1 red bell pepper, diced into 1/4-inch pieces
2 large tomatoes, cored and diced into 1/4-inch
pieces
5 tablespoons fresh cilantro, chopped,
1 teaspoon ground black pepper
1/2 teaspoon salt
4 scallions, chopped
Dressing
2 tablespoons lemon juice
2 tablespoons olive oil
Whisk the lemon juice and olive oil together until
combined.
Gently toss all remaining ingredients. Add dressing.
Let stand, refrigerated and covered, for approximately
30 minutes to allow flavors to blend.
Toss again and serve immediately.
|
| COOKING WITH
BISON AND ELK |
|
Cooking these healthful, delicious meats at home
is not greatly different than cooking beef or
other red meat, but takes some extra attention
until you are familiar with it. Here are a few
tips and recipes to get you started.
According to Beth Dooley and Lucia Watson, bison
meat can be substituted for beef in any recipe
by cutting back on the cooking time; roasting
at lower temperatures, and making patties thicker
than you would beef, all to accommodate the tendency
for bison to cook more quickly. The Elk Marketing
Council says that elk is a fine-textured, tender
meat and is extremely low in fat.
|
JORDAN CREEK
BISON RANCH MEATBALLS IN TOMATO AND RED PEPPER SAUCE
From Iowa City’s Devotay restaurant |
|
1 yellow onion, minced
2 tablespoons garlic, minced
2 tablespoons olive oil
1/2 cup Rioja (or other dry red wine)
2 pounds ground bison
4 eggs, beaten
2 tablespoons fresh sage, chopped
2 tablespoons fresh parsley, chopped
2 tablespoons Worcestershire
2 dashes Tabasco
1 cup bread crumbs, or as needed
Salt and fresh cracked black pepper, to taste
Preheat the oven to 400 degrees.
Sauté the onion and garlic in the oil
until tender. Deglaze with the Rioja, reduce until
nearly dry, and set aside. In a large bowl, mix
the bison with the eggs, sage, parsley, Worcestershire
and Tabasco. Mix by hand or with a wooden spoon
until thoroughly incorporated. Add the oniongarlic
mixture and incorporate. Add the breadcrumbs and
adjust texture according to your taste. More crumbs
will result in a firmer but drier meatball, less
will result in a moister but softer meatball.
Add the salt and pepper, then take a small piece
of the mix and fry it quickly in a sauté
pan on the stovetop. Taste, ands adjust the seasonings
accordingly.
With an ice cream scoop or by hand, portion into
balls, roughly 1 to 1-1/2 inches in diameter.
Then roll them between the palms of your hands
to make them more perfectly round.
Bake on a cookie sheet at 400 degrees for 10-12
minutes, or until cooked through. Serve immediately,
plain, or with your favorite tomato sauce.
Yields roughly 4 dozen meatballs, depending on
size.
|
BROILED ELK
STEAKS WITH GREEN PEPPERCORN-COGNAC SAUCE
Serves 4 |
4 elk steaks,
1-inch thick
3 garlic cloves, or to taste
2 tablespoons extra virgin olive oil
Salt and pepper to taste |
| Wash the steaks
and pat dry with a clean paper towel. Carefully
trim away all visible fat. Combine the garlic and
olive
oil Pour over steaks and marinate, refrigerated,
for two to
four hours. Season the steaks with salt and freshly
ground
pepper. Broil, about 2–3 inches from the element,
five minutes
per side or to desired doneness. Serve with the
following
green peppercorn and cognac sauce: |
4 tablespoons
butter, unsalted
1/4 cup whole green peppercorns
Salt and pepper to taste
1 tablespoon cognac |
| In a small saucepan,
melt the butter and whisk in the Cognac
(use caution—fumes may ignite). Heat to a simmer,
stirring constantly. Season to taste and serve immediately. |
|
 |
|
Big Batch Applesauce
Choose your favorite kind of apples, since nearly
any kind will do. You'll adjust the sweetness
at the end. Leaving the peels on will change the
texture, flavor and sometimes the color (red ones
will) of the sauce. This is entirely a matter
of personal taste.
1/2 bushel apples, peeled (if desired),
quartered and cored
2 quarts (or so) water
Sugar to taste, perhaps as much as 4-6
cups, depending on your taste and the type of
apple.
Place the apples in a large, heavy-bottomed kettle
or stockpot, with enough water so that they won't
stick to the bottom while cooking. Place over
medium-high heat, bring to a simmer, cover and
simmer about 10 minutes, stirring frequently to
prevent scorching.
When apples are tender, remove to one or more
large cookie sheets until cool enough to handle.
For a chunky sauce, use a fork or potato masher
to achieve desired consistency. For a smooth sauce,
pass the apples through a food mill. Sweeten to
desired level after mashing.
To can applesauce, pack in hot jars to 1/4 inch
from the top. Process in pints or quarts for 25
minutes in a boiling water bath.
|

Joyce
Wilson pulls another fresh batch of
delicious apple turnovers from the oven at
Wilson's Orchard store. |
Apple Pie Filling for Canning
10 cups water
1 cup cornstarch
4 1/2 cups sugar
1/4 tsp fresh ground nutmeg
2 tsp fresh ground cinnamon
1 tsp salt
Combine 2 cups of the water with the
cornstarch, and stir until smooth and milky. This
is a "slurry." Set aside.
Mix the remaining ingredients in a large saucepan
and bring to a boil. Mix the slurry again and
add gradually to the boiling mixture, stirring
it constantly. Turn down to a simmer, cook 2 or
3 minutes more, stirring constantly, then set
aside.
Peel and slice enough pie apples (Granny Smiths
are the classic) to fill 7 or 8 quarts. Fill the
jars with apples. Pour cooked filling over; seal.
Cook in pressure canner at 5 pounds pressure 5
minutes more, or for 20 minutes in boiling hot
water bath.
|
| Editor's Note: Always follow
the instructions that accompany your canning equipment. |
|
|
|
Discover for yourself the
flavors of Edible Iowa River Valley
and why the
Des
Moines Register | | | | |